{"id":648,"date":"2023-11-07T16:02:19","date_gmt":"2023-11-07T08:02:19","guid":{"rendered":"https:\/\/sunnyspirit-bio.com\/?p=648"},"modified":"2024-04-23T00:40:24","modified_gmt":"2024-04-22T16:40:24","slug":"how_to_take_probiotics","status":"publish","type":"post","link":"https:\/\/sunnyspirit-bio.com\/how_to_take_probiotics\/","title":{"rendered":"\u76ca\u751f\u83cc\u600e\u9ebc\u5403\u90fd\u6c92\u6548\uff1f\u71df\u990a\u5e2b\u6559\u4f605\u5206\u9418\u641e\u61c2\u76ca\u751f\u83cc\u600e\u9ebc\u6311\uff0c\u7834\u89e33\u5927\u8ff7\u601d\uff01"},"content":{"rendered":"\n<p><a id=\"_msocom_1\"><\/a><\/p>\n\n\n\n<p 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style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>\u8a8d\u8b58\u76ca\u751f\u83cc\u3001\u76ca\u751f\u83cc\u7684\u5206\u985e<\/strong><\/mark>\u4ee5\u53ca\u8a72\u600e\u9ebc\u9078\u624d\u5408\u9069\uff1f\u6587\u672b\u66f4\u6709<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>\u7834\u89e3\u76ca\u751f\u83cc\u7684\u8ff7\u601d<\/strong><\/mark>\uff01\u9019\u7bc7\u4e00\u5b9a\u8981\u597d\u597d\u6536\u85cf\u8d77\u4f86\uff01<\/p>\n\n\n<div class=\"wp-block-table-of-contents-block-table-of-contents-block\"><div class=\"eb-parent-wrapper eb-parent-eb-toc-yuz27ji \"><div class=\"eb-toc-container eb-toc-yuz27ji  eb-toc-is-not-sticky eb-toc-not-collapsible eb-toc-initially-not-collapsed eb-toc-scrollToTop style-1 list-style-none\" data-scroll-top=\"false\" data-scroll-top-icon=\"fas fa-angle-up\" data-collapsible=\"false\" data-sticky-hide-mobile=\"false\" data-sticky=\"false\" 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data-delete-headers=\"[{&quot;label&quot;:&quot;\\u4e00\\u3001\\u76ca\\u751f\\u83cc\\u6b77\\u53f2\\u5c0f\\u6559\\u5ba4&quot;,&quot;value&quot;:&quot;\\u4e00\\u3001\\u76ca\\u751f\\u83cc\\u6b77\\u53f2\\u5c0f\\u6559\\u5ba4&quot;,&quot;isDelete&quot;:false},{&quot;label&quot;:&quot;\\u4e8c\\u3001\\u76ca\\u751f\\u83cc\\u662f\\u4ec0\\u9ebc\\uff1f&quot;,&quot;value&quot;:&quot;\\u4e8c\\u3001\\u76ca\\u751f\\u83cc\\u662f\\u4ec0\\u9ebc\\uff1f&quot;,&quot;isDelete&quot;:false},{&quot;label&quot;:&quot;\\u4e09\\u3001\\u76ca\\u751f\\u83cc\\u529f\\u6548\\u6709\\u54ea\\u4e9b\\uff1f&quot;,&quot;value&quot;:&quot;\\u4e09\\u3001\\u76ca\\u751f\\u83cc\\u529f\\u6548\\u6709\\u54ea\\u4e9b\\uff1f&quot;,&quot;isDelete&quot;:false},{&quot;label&quot;:&quot;\\u56db\\u3001\\u76ca\\u751f\\u83cc\\u8981\\u600e\\u9ebc\\u5403\\u624d\\u6709\\u6548\\uff1f\\u71df\\u990a\\u5e2b3\\u5927\\u653b\\u7565\\u5206\\u4eab&quot;,&quot;value&quot;:&quot;\\u56db\\u3001\\u76ca\\u751f\\u83cc\\u8981\\u600e\\u9ebc\\u5403\\u624d\\u6709\\u6548\\uff1f\\u71df\\u990a\\u5e2b3\\u5927\\u653b\\u7565\\u5206\\u4eab&quot;,&quot;isDelete&quot;:false},{&quot;label&quot;:&quot;Tip1. 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\\u76ca\\u751f\\u83cc\\u7a2e\\u985e\\u8981\\u525b\\u597d&quot;,&quot;value&quot;:&quot;tip3-\\u76ca\\u751f\\u83cc\\u7a2e\\u985e\\u8981\\u525b\\u597d&quot;,&quot;isDelete&quot;:false},{&quot;label&quot;:&quot;\\u4e94\\u3001\\u76ca\\u751f\\u83cc\\u8ff7\\u601d\\u4e00\\u6b21\\u89e3\\u7b54&quot;,&quot;value&quot;:&quot;\\u4e94\\u3001\\u76ca\\u751f\\u83cc\\u8ff7\\u601d\\u4e00\\u6b21\\u89e3\\u7b54&quot;,&quot;isDelete&quot;:false},{&quot;label&quot;:&quot;\\uff08\\u4e00\\uff09\\u76ca\\u751f\\u83cc\\u8ff7\\u601d\\uff1a\\u76ca\\u751f\\u83cc\\u98ef\\u5f8c\\u5403\\u6700\\u597d\\uff1f&quot;,&quot;value&quot;:&quot;\\uff08\\u4e00\\uff09\\u76ca\\u751f\\u83cc\\u8ff7\\u601d\\uff1a\\u76ca\\u751f\\u83cc\\u98ef\\u5f8c\\u5403\\u6700\\u597d\\uff1f&quot;,&quot;isDelete&quot;:false},{&quot;label&quot;:&quot;\\uff08\\u4e8c\\uff09\\u76ca\\u751f\\u83cc\\u8ff7\\u601d\\uff1a\\u4e0d\\u751c\\u7684\\u76ca\\u751f\\u83cc\\u6bd4\\u8f03\\u597d\\uff1f&quot;,&quot;value&quot;:&quot;\\uff08\\u4e8c\\uff09\\u76ca\\u751f\\u83cc\\u8ff7\\u601d\\uff1a\\u4e0d\\u751c\\u7684\\u76ca\\u751f\\u83cc\\u6bd4\\u8f03\\u597d\\uff1f&quot;,&quot;isDelete&quot;:false},{&quot;label&quot;:&quot;\\uff08\\u4e09\\uff09\\u76ca\\u751f\\u83cc\\u8ff7\\u601d\\uff1a\\u6b7b\\u83cc\\u6c92\\u6709\\u6548\\uff1f&quot;,&quot;value&quot;:&quot;\\uff08\\u4e09\\uff09\\u76ca\\u751f\\u83cc\\u8ff7\\u601d\\uff1a\\u6b7b\\u83cc\\u6c92\\u6709\\u6548\\uff1f&quot;,&quot;isDelete&quot;:false}]\" data-smooth=\"true\" data-top-offset=\"0\"><div class=\"eb-toc__list-wrap\"><ul class='eb-toc__list'><li><a href=\"#eb-table-content-0\">\u4e00\u3001\u76ca\u751f\u83cc\u6b77\u53f2\u5c0f\u6559\u5ba4<\/a><li><a href=\"#eb-table-content-1\">\u4e8c\u3001\u76ca\u751f\u83cc\u662f\u4ec0\u9ebc\uff1f<\/a><li><a href=\"#eb-table-content-2\">\u4e09\u3001\u76ca\u751f\u83cc\u529f\u6548\u6709\u54ea\u4e9b\uff1f<\/a><li><a href=\"#eb-table-content-3\">\u56db\u3001\u76ca\u751f\u83cc\u8981\u600e\u9ebc\u5403\u624d\u6709\u6548\uff1f\u71df\u990a\u5e2b3\u5927\u653b\u7565\u5206\u4eab<\/a><ul class='eb-toc__list'><li><a href=\"#eb-table-content-4\">Tip1. \u76ca\u751f\u83cc\u83cc\u682a\u8981\u5403\u5c0d<\/a><li><a href=\"#eb-table-content-5\">Tip2. \u76ca\u751f\u83cc\u83cc\u6578\u8981\u8db3\u91cf<\/a><li><a href=\"#eb-table-content-6\">Tip3. \u76ca\u751f\u83cc\u7a2e\u985e\u8981\u525b\u597d<\/a><\/li><\/ul><li><a href=\"#eb-table-content-7\">\u4e94\u3001\u76ca\u751f\u83cc\u8ff7\u601d\u4e00\u6b21\u89e3\u7b54<\/a><ul class='eb-toc__list'><li><a href=\"#eb-table-content-8\">\uff08\u4e00\uff09\u76ca\u751f\u83cc\u8ff7\u601d\uff1a\u76ca\u751f\u83cc\u98ef\u5f8c\u5403\u6700\u597d\uff1f<\/a><li><a href=\"#eb-table-content-9\">\uff08\u4e8c\uff09\u76ca\u751f\u83cc\u8ff7\u601d\uff1a\u4e0d\u751c\u7684\u76ca\u751f\u83cc\u6bd4\u8f03\u597d\uff1f<\/a><li><a href=\"#eb-table-content-10\">\uff08\u4e09\uff09\u76ca\u751f\u83cc\u8ff7\u601d\uff1a\u6b7b\u83cc\u6c92\u6709\u6548\uff1f<\/a><\/li><\/ul><\/ul><\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#f2a771;font-size:30px\"><strong>\u4e00\u3001\u76ca\u751f\u83cc\u6b77\u53f2\u5c0f\u6559\u5ba4<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size\">\u6839\u64da\u8a18\u8f09\uff0c\u76ca\u751f\u83cc\u662f\u88ab\u571f\u8033\u5176\u53e4\u6e38\u7267\u6c11\u65cf\u6240\u5148\u767c\u73fe\u7684\uff01\u4ee5\u524d\u6c92\u6709\u6b63\u78ba\u7684\u98df\u7269\u4fdd\u5b58\u65b9\u5f0f\uff0c\u6240\u4ee5\u904a\u7267\u6c11\u65cf\u7684\u5178\u578b\u98df\u7269\uff1a\u7f8a\u5976\uff0c\u5c31\u5bb9\u6613\u56e0\u5132\u5b58\u4e0d\u7576\u800c\u88ab\u58de\u83cc\u6c59\u67d3\u8b8a\u8cea\u3002\u4f46\u67d0\u6b21\u56e0\u7a7a\u6c23\u4e2d\u7684\u4e73\u9178\u83cc\u8dd1\u5230\u7f8a\u5976\u88e1\uff0c\u7522\u751f\u767c\u9175\u8b8a\u5316\uff0c\u7adf\u8b93\u7f8a\u5976\u7684\u53e3\u611f\u8b8a\u5f97\u9178\u751c\u597d\u559d\uff0c\u9019\u4e5f\u7b97\u662f\u6700\u65e9\u7684\u9178\u5976\u98f2\u54c1\u3002\u76ca\u751f\u83cc\u56e0\u6b64\u88ab\u767c\u6398\uff0c\u4e26\u61c9\u7528\u5728\u5404\u7a2e\u98df\u54c1\u7576\u4e2d\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u770b\u5230\u9019\uff0c\u61c9\u8a72\u4e0d\u96e3\u7406\u89e3\uff0c<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u76ca\u751f\u83cc\u6700\u4e3b\u8981\u7684\u4f86\u6e90\u662f\u767c\u9175\u98df\u54c1<span style=\"font-weight: normal !msorm;\">\uff1a\u512a\u683c\u3001\u512a\u916a\u4e73\u3001\u6ce1\u83dc\u3001\u5473\u564c\u7b49<\/span><\/mark><\/strong>\u3002\u5f9e\u65e5\u5e38\u651d\u53d6\u5230\u597d\u83cc\u5176\u5be6\u4e0d\u96e3\uff0c\u4f46\u82e5\u60f3\u52a0\u5f37\u8abf\u6574\u8178\u80c3\u6216\u98f2\u98df\u8f03\u4e0d\u5747\u8861\u7684\u670b\u53cb\uff0c\u5c31\u53ef\u4ee5\u8003\u616e\u76ca\u751f\u83cc\u7684\u4fdd\u5065\u54c1\uff01<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#f2a771;font-size:30px\"><strong>\u4e8c\u3001\u76ca\u751f\u83cc\u662f\u4ec0\u9ebc\uff1f<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size\">\u76ca\u751f\u83cc\uff08Probiotics\uff09\u6e90\u65bc\u5e0c\u81d8\u8a9efor live\uff08\u5c0d\u751f\u547d\u6709\u76ca\u7684\uff09\u4e4b\u610f\u30022001\u5e74\u4e16\u754c\u885b\u751f\u7d44\u7e54\u5c0d\u76ca\u751f\u83cc\u7684\u5b9a\u7fa9\u70ba\uff1a\u300c\u88dc\u5145\u9069\u7576\u7684\u91cf\u4e4b\u5f8c\uff0c\u80fd\u5c0d\u4eba\u9ad4\uff08\u5bbf\u4e3b\uff09\u7684\u5065\u5eb7\u6709\u76ca\u7684\u5fae\u751f\u7269\u300d\uff0c\u7d71\u7a31\u70ba\u300c\u76ca\u751f\u83cc\u300d\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u7c21\u55ae\u4f86\u8aaa\uff0c<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u76ca\u751f\u83cc\u5176\u5be6\u5c31\u662f\u300c\u4e00\u7fa4\u80fd\u5e6b\u52a9\u8eab\u9ad4\u5065\u5eb7\uff0c\u800c\u4e14\u8981\u662f\u6d3b\u8df3\u8df3\u7684\u597d\u83cc\uff01\u300d<\/mark><\/strong><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#f2a771;font-size:30px\"><strong>\u4e09\u3001\u76ca\u751f\u83cc\u529f\u6548\u6709\u54ea\u4e9b\uff1f<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size\">\u76ca\u751f\u83cc\u5927\u90e8\u5206\u662f\u4e73\u9178\u83cc\uff0c\u53ef\u5206\u89e3\u91a3\u985e\u4ee3\u8b1d\u6210\u9178\uff08\u4e73\u9178\u3001\u4e19\u9178\u3001\u77ed\u93c8\u8102\u80aa\u9178\u7b49\uff09\uff0c\u80fd\u70ba\u6211\u5011\u5065\u5eb7\u5e36\u4f86\u8a31\u591a\u597d\u8655\u3002\u50cf\u662f<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u5f37\u5316\u514d\u75ab\u529b\u3001\u7dad\u6301\u6d88\u5316\u9053\u6a5f\u80fd\u3001\u63d0\u5347\u71df\u990a\u7d20\u5438\u6536<\/mark><\/strong>\uff0c\u4e5f\u6703<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u5408\u6210\u9ad4\u5167\u6240\u9700\u7684\u7dad\u751f\u7d20<\/mark><\/strong>\uff08B\u7fa4\u3001\u7dad\u751f\u7d20K\u7b49\uff09\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u5728\u91ab\u5b78\u6cbb\u7642\u5be6\u8b49\u4e0a\uff0c\u76ca\u751f\u83cc\u66f4\u53ef\u4ee5\u5e6b\u52a9\uff1a<br>\u2714 \u6539\u5584\u4e73\u7cd6\u4e0d\u8010\u75c7<br>\u2714 \u6539\u5584\u5927\u8178\u6fc0\u8e81\u75c7<br>\u2714 \u6e1b\u5c11\u6297\u751f\u7d20\u5f15\u8d77\u7684\u8179\u7009<br>\u2714 \u964d\u4f4e\u8178\u9053\u3001\u547c\u5438\u9053\u3001\u79c1\u5bc6\u8655\u611f\u67d3<br>\u2714 \u6e1b\u7de9\u5b30\u5152\u8178\u7d5e\u75db<br>\u2714 \u6cbb\u7642\u5c0f\u5152\u8179\u7009<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1080\" src=\"https:\/\/sunnyspirit-bio.com\/wp-content\/uploads\/2023\/11\/\u529f\u6548.svg\" alt=\"\u76ca\u751f\u83cc\u53ef\u4ee5\u5e6b\u52a9\uff1a\n\u2714 \u6539\u5584\u4e73\u7cd6\u4e0d\u8010\u75c7\n\u2714 \u6539\u5584\u5927\u8178\u6fc0\u8e81\u75c7\n\u2714 \u6e1b\u5c11\u6297\u751f\u7d20\u5f15\u8d77\u7684\u8179\u7009\n\u2714 \u964d\u4f4e\u8178\u9053\u3001\u547c\u5438\u9053\u3001\u79c1\u5bc6\u8655\u611f\u67d3\n\u2714 \u6e1b\u7de9\u5b30\u5152\u8178\u7d5e\u75db\n\u2714 \u6cbb\u7642\u5c0f\u5152\u8179\u7009\" class=\"wp-image-651\" style=\"aspect-ratio:3\/2;object-fit:contain\"\/><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#f2a771;font-size:30px\"><strong>\u56db\u3001\u76ca\u751f\u83cc\u8981\u600e\u9ebc\u5403\u624d\u6709\u6548\uff1f\u71df\u990a\u5e2b<\/strong><strong>3<\/strong><strong>\u5927\u653b\u7565\u5206\u4eab<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size\">\u9078\u5c0d\u9069\u5408\u81ea\u5df1\u7684\u76ca\u751f\u83cc\uff0c\u624d\u4e0d\u6703\u7576\u51a4\u5927\u982d\uff0c\u767d\u767d\u82b1\u9322\u3001\u53c8\u5403\u4e86\u7121\u611f\uff01\u4ee5\u4e0b\u71df\u990a\u5e2b\u6574\u74063\u5927\u653b\u7565\uff0c\u8f15\u9b06\u770b\u61c2\u76ca\u751f\u83cc\u8981\u600e\u9ebc\u5403\uff01<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1080\" src=\"https:\/\/sunnyspirit-bio.com\/wp-content\/uploads\/2023\/11\/\u6311\u9078\u653b\u7565.svg\" alt=\"\u76ca\u751f\u83cc\u6311\u90783\u5927\u653b\u7565\uff1a\u9078\u5c0d\u83cc\u682a\u3001\u83cc\u65781-500\u5104\u3001\u83cc\u7a2e5-10\u7a2e\" class=\"wp-image-653\" style=\"aspect-ratio:3\/2;object-fit:contain\"\/><\/figure><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#c0580d;font-size:25px\"><strong>Tip1. <\/strong><strong>\u76ca\u751f\u83cc\u83cc\u682a\u8981\u5403\u5c0d<\/strong><\/h3>\n\n\n\n<p class=\"has-medium-font-size\">\u76ca\u751f\u83cc\u7684\u540d\u7a31\u6703\u5305\u542b\u5169\u500b\u90e8\u5206\uff0c Lactobacillus acidophilus LA1\uff1aLactobacillus acidophilus \u4e73\u9178\u687f\u83cc\uff1d\u300c\u83cc\u7a2e\u300d\u3001LA1\uff1d\u300c\u83cc\u682a\u7de8\u865f\u300d \u3002\u8209\u500b\u597d\u61c2\u7684\u4f8b\u5b50\uff0c\u300c\u7a2e\u83cc\u300d\u5c31\u5f88\u50cf\u4eba\u985e\uff0c\u5c6c\u65bc\u4eba\u7a2e\uff0c\u800c\u6bcf\u500b\u4eba\u90fd\u662f\u7368\u7acb\u7684\u500b\u9ad4\uff0c\u6709\u5404\u5225\u7684\u8eab\u5206\u8b49\uff0c\u5c31\u662f\u300c\u83cc\u682a\u7de8\u865f\u300d\u3002\u9996\u5148\u6211\u5011\u8981\u91dd\u5c0d\u60f3\u6539\u5584\u7684\u75c7\u72c0\uff0c<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u6311\u9078\u7b26\u5408\u7684\u76ca\u751f\u83cc\u83cc\u682a\uff0c\u624d\u80fd\u9054\u5230\u5be6\u8b49\u7684\u4fdd\u5065\u529f\u6548\uff01<\/mark><\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1080\" src=\"https:\/\/sunnyspirit-bio.com\/wp-content\/uploads\/2023\/11\/\u6311\u76ca\u751f\u83cc\u529f\u80fd\u8981\u770b\u83cc\u682a.svg\" alt=\"\u76ca\u751f\u83cc\u7684\u529f\u80fd\u8981\u770b\u300c\u83cc\u682a\u300d\" class=\"wp-image-652\" style=\"aspect-ratio:3\/2;object-fit:contain\"\/><\/figure><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table aligncenter\" style=\"font-size:16px\"><table><tbody><tr><th class=\"has-text-align-center\" data-align=\"center\" colspan=\"4\">\u4e00\u5f35\u8868\u4e86\u89e3\u76ca\u751f\u83cc\u5206\u985e\u53ca\u529f\u6548<\/th><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u76ca\u751f\u83cc<p>\u83cc\u5c6c<\/p><\/td><td class=\"has-text-align-center\" data-align=\"center\">\u55dc\u9178\u4e73\u687f\u83cc<br>Lactobacillus acidophilus<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u96d9\u6b67\u687f\u83cc<br>Bifidobacterium species<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u51f1\u6c0f\u4e73\u687f\u83cc<br>Lactobacillus casei<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u8178\u9053\u4fdd\u5065<\/td><td class=\"has-text-align-center\" data-align=\"center\">Lactobacillus acidophilus <strong>LA1063<\/strong><br>Lactobacillus acidophilus <strong>TYCA06<\/strong><br>Lactobacillus acidophilus <strong>LA1<\/strong><br>Lactobacillus acidophilus <strong>NCFM<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Bifidobacterium animalis <strong>BB-115<\/strong><br>Bifidobacterium bifidum <strong>BB14<\/strong><br>Bifidobacterium lactis <strong>HN019<\/strong><br>Bifidobacterium lactis <strong>Bi-07<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Lactobacillus casei <strong>LC122<\/strong><br>Lactobacillus casei <strong>CS-773<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u6539\u5584\u904e\u654f<p>\u63d0\u5347\u4fdd\u8b77\u529b<\/p><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\">Bifidobacterium animalis <strong>CP-9<\/strong><br>Bifidobacterium animalis <strong>BB-115<\/strong><br>Bifidobacterium lactis <strong>Bb-12<\/strong><br>Bifidobacterium longum <strong>BL986<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u79c1\u5bc6\u8655\u4fdd\u990a<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\">Lactobacillus casei <strong>CS-773<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#c0580d;font-size:25px\"><strong>Tip2. <\/strong><strong>\u76ca\u751f\u83cc\u83cc\u6578\u8981\u8db3\u91cf<\/strong><\/h3>\n\n\n\n<p class=\"has-medium-font-size\">\u5e02\u9762\u4e0a\u5e38\u5e38\u770b\u5230\u7522\u54c1\u4e0a\uff0c\u6a19\u699c\u6709\u9ad8\u83cc\u6578\u7684\u76ca\u751f\u83cc\uff0c\u9054\u5e7e\u767e\u5104\u6dfb\u52a0\uff0c\u9019\u5c31\u8868\u793a\u5403\u4e86\u6703\u6709\u611f\u89ba\uff1f<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u570b\u969b\u76ca\u751f\u83cc\u5354\u6703\u6307\u51fa\uff1a\u6bcf\u6b21\u98df\u75281\uff0d500\u5104CFU\u7684\u76ca\u751f\u83cc\u5de6\u53f3<\/mark><\/strong>\u5c31\u5dee\u4e0d\u591a\u4e86\u3002\u7576\u7136\u9700\u8a55\u4f30\u500b\u4eba\u8eab\u9ad4\u72c0\u6cc1\uff0c\u4e26\u9577\u671f\u88dc\u5145\uff0c\u624d\u6709\u52a9\u65bc\u8178\u80c3\u83cc\u76f8\u8abf\u6574\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\uff08\u5099\u8a3b\uff1aCFU\u5373colony-forming unit\uff0c\u4e00\u7a2e\u8a08\u7b97\u6d3b\u83cc\u6578\u91cf\u7684\u65b9\u6cd5\uff09<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u6b64\u5916\uff0c\u5728\u6c92\u6709\u7279\u6b8a\u6280\u8853\u8655\u7406\u4e0b\uff0c\u76ca\u751f\u83cc\u6703\u96a8\u8457\u6642\u9593\u6162\u6162\u6b7b\u6389\uff0c\u83cc\u6578\u964d\u4f4e\uff0c\u6240\u4ee5\u9019\u985e\u578b\u7684\u4fdd\u5065\u54c1\uff0c\u90fd\u5efa\u8b70\u8981\u8d81\u65b0\u9bae\u98df\u7528<strong>\uff0c<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u9078\u64c7\u6709\u6548\u671f\u9650\u4e0d\u5c11\u65bc\u534a\u5e74\uff0c\u6216\u662f\u63a1\u7528\u7279\u6b8a\u5305\u8986\u6280\u8853\u7684\u76ca\u751f\u83cc<\/mark><\/strong>\uff0c\u907f\u514d\u5403\u5230\u6b7b\u6389\u7121\u6548\u7684\u83cc\u5594\uff01<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#c0580d;font-size:25px\"><strong>Tip3. <\/strong><strong>\u76ca\u751f\u83cc\u7a2e\u985e\u8981\u525b\u597d<\/strong><\/h3>\n\n\n\n<p class=\"has-medium-font-size\">\u8907\u65b9\u76ca\u751f\u83cc\u88dc\u5145\u7684\u78ba\u5c0d\u5065\u5eb7\u8abf\u7406\u6709\u5e6b\u52a9\uff0c\u4f46\u4e5f\u4e0d\u662f\u591a\u591a\u76ca\u5584\uff01\u53ef\u4ee5\u60f3\u50cf\uff0c\u6bcf\u7a2e\u76ca\u751f\u83cc\u90fd\u662f\u4e0d\u540c\u500b\u6027\u7684\u4eba\uff0c\u8d8a\u591a\u4eba\u805a\u5728\u4e00\u8d77\uff0c\u514d\u4e0d\u4e86\u6703\u6709\u4e9b\u722d\u57f7\u3002\u76f8\u540c\u9053\u7406\uff0c\u5728\u76ca\u751f\u83cc\u914d\u65b9\u88e1\uff0c\u83cc\u7a2e\u6dfb\u52a0\u904e\u591a\uff0c\u5bb9\u6613\u5f7c\u6b64\u7af6\u722d\uff0c\u964d\u4f4e\u5b58\u6d3b\u3001\u5b9a\u6b96\u529b\uff0c\u56e0\u6b64<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u6311\u9078\u76ca\u751f\u83cc\u7a2e\u985e\uff0c\u6700\u597d\u4e00\u6b215-10\u7a2e\u5c31\u597d\u56c9\uff01<\/mark><\/strong><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#f2a771;font-size:30px\"><strong>\u4e94\u3001\u76ca\u751f\u83cc\u8ff7\u601d\u4e00\u6b21\u89e3\u7b54<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#c0580d;font-size:25px\"><strong>\uff08\u4e00\uff09\u76ca\u751f\u83cc\u8ff7\u601d\uff1a\u76ca\u751f\u83cc\u98ef\u5f8c\u5403\u6700\u597d\uff1f<\/strong><\/h3>\n\n\n\n<p class=\"has-medium-font-size\">\u6b63\u5e38\u60c5\u6cc1\u4e0b\uff0c\u4e00\u822c\u7684\u76ca\u751f\u83cc\uff0c<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u5efa\u8b70\u98ef\u524d30\u5206\u9418<\/mark><\/strong>\u6216<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u7a7a\u8179\u5403<\/mark><\/strong>\uff0c\u6548\u679c\u8f03\u597d\u3002\u98ef\u5f8c\u6703\u4fc3\u9032\u80c3\u9178\u5206\u6ccc\uff0c\u7834\u58de\u76ca\u751f\u83cc\uff0c\u6e1b\u5c11\u5176\u5b58\u6d3b\u7387\uff0c&nbsp;\u4f46\u5982\u679c\u6709\u7d93\u904e<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u5305\u57cb\u6280\u8853\u5305\u8986\uff0c\u5247\u4efb\u4f55\u6642\u5019\u90fd\u53ef\u4ee5\u98df\u7528\uff01<\/mark><\/strong><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#c0580d;font-size:25px\"><strong>\uff08\u4e8c\uff09\u76ca\u751f\u83cc\u8ff7\u601d\uff1a\u4e0d\u751c\u7684\u76ca\u751f\u83cc\u6bd4\u8f03\u597d\uff1f<\/strong><\/h3>\n\n\n\n<p 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src=\"https:\/\/sunnyspirit-bio.com\/wp-content\/uploads\/2023\/11\/\u6b61\u8fce\u6848\u8b9a\u8ffd\u8e64-\u6211\u5011\u7684\u7c89\u7d72\u5c08\u696d-1.jpg\" alt=\"\u5982\u679c\u60f3\u4e86\u89e3\u66f4\u591a\u6709\u95dc\u65e5\u5e38\u98f2\u98df\u3001\u4fdd\u5065\u54c1\u3001\u4fdd\u990a\u54c1\u76f8\u95dc\u77e5\u8b58\uff0c\u6b61\u8fce\u8ffd\u8e64\u300c\u6797\u73b4\u73a2\u71df\u990a\u751f\u79d1\u535a\u58eb\u300d\u7c89\u7d72\u5c08\u9801\uff01\" class=\"wp-image-680\" srcset=\"https:\/\/sunnyspirit-bio.com\/wp-content\/uploads\/2023\/11\/\u6b61\u8fce\u6848\u8b9a\u8ffd\u8e64-\u6211\u5011\u7684\u7c89\u7d72\u5c08\u696d-1.jpg 1620w, https:\/\/sunnyspirit-bio.com\/wp-content\/uploads\/2023\/11\/\u6b61\u8fce\u6848\u8b9a\u8ffd\u8e64-\u6211\u5011\u7684\u7c89\u7d72\u5c08\u696d-1-600x400.jpg 600w, https:\/\/sunnyspirit-bio.com\/wp-content\/uploads\/2023\/11\/\u6b61\u8fce\u6848\u8b9a\u8ffd\u8e64-\u6211\u5011\u7684\u7c89\u7d72\u5c08\u696d-1-1200x800.jpg 1200w, https:\/\/sunnyspirit-bio.com\/wp-content\/uploads\/2023\/11\/\u6b61\u8fce\u6848\u8b9a\u8ffd\u8e64-\u6211\u5011\u7684\u7c89\u7d72\u5c08\u696d-1-768x512.jpg 768w, https:\/\/sunnyspirit-bio.com\/wp-content\/uploads\/2023\/11\/\u6b61\u8fce\u6848\u8b9a\u8ffd\u8e64-\u6211\u5011\u7684\u7c89\u7d72\u5c08\u696d-1-1536x1024.jpg 1536w\" sizes=\"(max-width: 1620px) 100vw, 1620px\" \/><\/a><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u53c3\u8003\u8cc7\u6599\uff1a<\/p>\n\n\n\n<p>1.\u53f0\u7063\u4e73\u9178\u83cc\u5354\u6703<\/p>\n\n\n\n<p>2.The World Health Organization\u2019s (WHO)&nbsp;<\/p>\n\n\n\n<p>3.The Food and Agriculture Organization (FAO)<\/p>\n\n\n\n<p>4.International Scientific Association for Probiotics and Prebiotics (ISAPP)<\/p>\n\n\n\n<p>5.Saier MH Jr,Mansour NM. Probiotics and prebiotics in human health. J Mol Microbiol Biotechnol. 2005;10(1):22-25. doi:10.1159\/000090345<\/p>\n\n\n\n<p>6.Milton H Saier Jr et al. Lactobacillus acidophilus LA 1 binds to cultured human intestinal cell lines and inhibits cell attachment and cell invasion by enterovirulent bacteria. Gut. 1994 Apr;35(4):483-9.doi: 10.1136\/gut.35.4.483.<\/p>\n\n\n\n<p><a id=\"_msocom_1\"><\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u5929\u7528\u77ed\u77ed\u5e7e\u5206\u9418\uff0c\u5e36\u5927\u5bb6\u8a8d\u8b58\u76ca\u751f\u83cc\u3001\u76ca\u751f\u83cc\u7684\u5206\u985e\u4ee5\u53ca\u8a72\u600e\u9ebc\u9078\u624d\u5408\u9069\uff1f\u6587\u672b\u66f4\u6709\u7834\u89e3\u76ca\u751f\u83cc\u7684\u8ff7\u601d\uff01\u9019\u7bc7\u4e00\u5b9a\u8981\u597d\u597d\u6536\u85cf\u8d77\u4f86\uff01<\/p>\n","protected":false},"author":3,"featured_media":655,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"inline_featured_image":false,"_eb_attr":"Default","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[72],"tags":[83],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sunnyspirit-bio.com\/wp-json\/wp\/v2\/posts\/648"}],"collection":[{"href":"https:\/\/sunnyspirit-bio.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunnyspirit-bio.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunnyspirit-bio.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sunnyspirit-bio.com\/wp-json\/wp\/v2\/comments?post=648"}],"version-history":[{"count":8,"href":"https:\/\/sunnyspirit-bio.com\/wp-json\/wp\/v2\/posts\/648\/revisions"}],"predecessor-version":[{"id":813,"href":"https:\/\/sunnyspirit-bio.com\/wp-json\/wp\/v2\/posts\/648\/revisions\/813"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sunnyspirit-bio.com\/wp-json\/wp\/v2\/media\/655"}],"wp:attachment":[{"href":"https:\/\/sunnyspirit-bio.com\/wp-json\/wp\/v2\/media?parent=648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunnyspirit-bio.com\/wp-json\/wp\/v2\/categories?post=648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunnyspirit-bio.com\/wp-json\/wp\/v2\/tags?post=648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}